It is healthy and delicious! I strongly advise you trying it. Deborah does love hummus.
Here are 8 GREAT reasons you should be snacking on hummus.
Another great 15 minute work out!
Deborah does home workouts
Holy smokes! I am guessing most of us just saw the Victoria’s Secret fashion show. Maybe we feel a little more inspired to hit the gym and do a workout. Most of us are also thinking, “how will I get the time to work out?!?! Why can’t I just look like Gigi Hadid!” I am not making any promises that all a sudden you will look like a VS Angel but these home workouts can certainly help.
The holiday season is fast approaching. Hooray! It’s the time of the year we all indulge a little more. This may be your families famous Christmas roast or a few drinks near the BBQ with cousin Sam. I know during the holidays we do ‘treat ourselves’ more, but it’s amazing how little we consider about how unhealthy what we drink is. This week I have shared some info about better alcohol choices, so next time we reach for a drink this holiday season, you might be reaching for a healthier option.
We are all seeing the influx of Victoria’s Secret fashion show pictures and many of us might be feeling a little more inspired to work on our summer bods. Find some hot tips in the article below.
Better known as the weird looking green sh*t you see people drinking at the gym. This week ‘Deborah does’ will be walking you through the benefits of adding chlorophyll to your grocery list and you detox programs.
Are you a smoothie lover or need a quick breakfast to get you through the day? This week’s smoothie recipe is one of my breakfast favourites. I have it most mornings and it is so simple and cheap to make. Win! The ingredients used are particularly good for keeping your energy levels high, find out why.
This week, Deborah does chia seeds.
Time to get those beach bods ready. Ill be putting together some of my favourite fitness hacks for you this summer.
